What is Ginseng, in which foods is Ginseng found?

June 10, 2021 By garden 0

Ginseng is used in humans to increase physical capacity, act as an adaptogen with anti-stress effect, reduce the degenerative effects of stress in the body, regulate blood sugar in diabetic patients and increase erection capacity and libido in cases with erectile dysfunction. It has been observed that ginseng has both hypertensive and hypotensive effects by increasing nitric oxide synthesis. It is stated that food supplements containing ginseng reduce heart rate by affecting the autonomic nervous system; At the same time, controversial findings have been obtained that it increases or decreases blood pressure or does not make any changes in blood pressure.

What are the health benefits of ginseng?

  • A powerful antioxidant that can reduce inflammation. Ginseng has been shown to help reduce inflammatory markers and protect against oxidative stress.
  • It can increase the efficiency of brain functions. Ginseng has been shown to benefit mental function, calmness and spiritual feelings in both healthy people and Alzheimer’s patients.
  • Erectile dysfunction in men can be corrected. Ginseng may improve symptoms of erectile dysfunction by reducing oxidative stress in tissues and increasing blood flow in penile muscles.
  • Strengthens the immune system. Ginseng strengthens the immune system in people with cancer.
  • It has anti-cancer benefits. The ginsenosides in ginseng regulate inflammation, provide antioxidant protection and protect the health of cells, which may help reduce the risk of some types of cancer.
  • It relieves fatigue.
  • Lowers blood sugar.
What are the health benefits of ginseng?
ginseng

Where to use red ginseng

The English language name of the plant is known as Asian ginseng, panax, Korean ginseng. Hypersensitivity to the active substance may occur. It should be used with caution in hyperglycemic individuals. It should be discontinued 7 days before the surgical operation. Estrogenic side effects can be seen in pre- and post-menopausal women. During use, hypersensitivity reactions such as urticaria and itching, gastrointestinal complaints such as nose bleeding, headache, stomach discomfort, nausea, vomiting, diarrhea, constipation may occur. It should not be used for more than 3 months. When used in high doses for a long time, hypertension, insomnia, nervousness, depression, hypertonia, edema can be seen.

American ginseng plant

Panax quinquefolius L. in Latin. Hypersensitivity to the active substance may occur. It should be used with caution in hyperglycemic individuals. It should be discontinued 7 days before the surgical operation. Estrogenic side effects can be seen in pre- and post-menopausal women. During use, hypersensitivity reactions such as urticaria and itching, gastrointestinal complaints such as nose bleeding, headache, stomach discomfort, nausea, vomiting, diarrhea, constipation may occur.

It should not be used for more than 3 months. When used in high doses for a long time, hypertension, insomnia, nervousness, depression, hypertonia, edema can be seen. It is not recommended for use in children under 18 years of age, as sufficient data are not available. It is not recommended for use in pregnant and lactating women due to insufficient data.

Ginseng; It should be used under the supervision of physicians and pharmacists trained in treatment with herbal products.